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Training
schedule.

Swimming, cycling and running, all week, in central Israel. Every group session also appears in your personal plan in TrainingPeaks, with the paces from your test.

The regular
week.

Next session: Tomorrow, 06:00 · Swim technique

Country Nahalat, Rishon LeZion
Swim Bike Run
To all meeting points on the map
Weekly training schedule by discipline and day
Discipline Mon Tue Wed Thu Fri Sat
Swim 06:00Swim technique
Country Nahalat, Rishon LeZion
19:00Swim
Country Hashmonaim, Tel Aviv
07:15Open-water swim
HaTzuk Beach, Tel Aviv / 4X4 Beach, Rishon LeZion
Bike 06:15Bike intervals
Olympic Experience
06:00Indoor trainer ride
Group trainer session
06:15Long ride + support
Location varies
Run 07:00Run
Country Nahalat, Rishon LeZion
06:00Run intervals
Athletics stadium, Rishon LeZion
06:15Run
HaTzuk Beach, Tel Aviv / 4X4 Beach, Rishon LeZion
  • Mon 06:00 Swim technique Country Nahalat, Rishon LeZion
  • Mon 07:00 Run Country Nahalat, Rishon LeZion
  • Mon 19:00 Swim Country Hashmonaim, Tel Aviv
  • Tue 06:15 Bike intervals Olympic Experience
  • Wed 06:00 Run intervals Athletics stadium, Rishon LeZion
  • Thu 06:00 Indoor trainer ride Group trainer session
  • Fri 06:15 Run HaTzuk Beach, Tel Aviv / 4X4 Beach, Rishon LeZion
  • Fri 07:15 Open-water swim HaTzuk Beach, Tel Aviv / 4X4 Beach, Rishon LeZion
  • Sat 06:15 Long ride + support Location varies

Where
we train.

All the team's meeting points, by discipline. Tap a point to see what we train there and navigate to it with Waze.

Tel AvivRishon LeZionModi'inRamlaMediterranean Sea Illustration, not to exact scale

Not sure
where to start?

The team is here for any question: which session suits you, where and when. Hours or location don't work for you? Train remotely, with the same plan and the same coaching.

By phone and WhatsApp: 054‑7796666

The first step
to your goal.

Leave your details and we'll get back to you to set up a personal meeting and a threshold test.

Or by phone and WhatsApp: 054‑7796666
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